If you are comfortable please breath: gently and let your body relax. As you relax let all worry fear hurt leave your body let each muscle relax and let the thoughts come and go. Notice your breathing in and out feel the air as it enters your lungs and as it leaves your lungs. See and feel the rhythm as a thought builds in your mind watch it, listen to it and let it go. It is not important at this time. If it is it will return when it is the right time. Feel the love in your heart with each breath and feel that joy building up inside you. As you know that you are loved, you know you have a right to life and that life is a road. That road is steep at times, flat at other times. Passes over difficult to walk land in places, it loses its way in others, but then you look up and you see the way open. This is just a time of passing through the water of life. You walk forward you feel the ground beneath your feet solid and true you feel the strength from the ground as you know you are walking in the path of your life in the direction of love. feel the love flow into you and around you know all will be well now. As you walk along you meet a guide who holds out their hand. There is something in their hand that you need for your own life path, accept it and put it in your pocket. Now we walk to the mountain of love to the hall of light. The path is full of people all going too, they also ask for love. As we pass the bridge into the wood listen to the water as it flows in unison with our heart beat. Feel the cool comfort of the wood. Listen can you hear what the trees tell you? Look for the little animals and the flowers that scamper and grow on the floor of the wood. Now breath in the light as you find the valley of love and life. Find the waterfall and climb the steps that go up behind the waterfall. Look through the curtain of water and see the day in all its beauty. See the world bathed in sunlight. Turn and walk through the crystal arch into the hall of love and light. Listen to the song of angels, let all your own fear requests fall on to the slate that the angel gave you. Name all those who are in need and you worry about. Now watch the light lines of healing going out to the world. Know you are no longer the creator of the healing that will happen. It was your request that was needed. Know that what will be, will be. As you turn back to the crystal archway, Back to the waterfall fill your cup with the water from the waterfall and drink. Fill your flask for the time you will need it before you come back here. Now back down the stair case and back to the wood. Over the bridge, back to the world you live in, to the reality of the day. Breath: and become aware of your body at peace within itself ready to meet what is to be. Know that there is peace and in joy with the world. Stretch your arms, wiggle your toes, stretch your body, wiggle your fingers and roll your neck. Now as you are back say thank you to the universe for its help.
Now I suggest you write down the gift that you were given. Ask your guide to help you know what that gift is for. Date it and make it part of your journal. Love and light
Hi all my wonderful healing friends this may help you in your ministry.
Please prepare as you would do to heal. Have water for when you have finished. You may want a bowl of water and a towel handy to help you break off from each person you are sending light to. If you feel tired you did not connect to the universe and clear your own stuff before you started to send and so you sent your own energy. Or you did not break off properly please contact me if this is the case. If you are too energised when you have finished please use a grounding self exercise.
Sending universal energy as absent healing.
Today we are going to send healing to all our friends throughout the world. Today we are going to first start with taking a breath and relax. And feel the joy of the universe as it helps us to relax and comes and sends healing straight the way through and down into our bodies. As we breathe in we breathe in the light and as we breathe out we let go of all that there is. We don’t need it at this moment in time. And now we feel the energy from the earth coming up and going right to the centre of the universe. We can feel the crystal energies from the earth and we can feel the wonderful star energies from our star. The one we were created on many, many years and life times ago. And as we let go we feel the joy of this wonderful energy. Breath in and breath out and let the energy go to each part of our bodies and into our aura and into the area around the place we are at now. Feel see and know that that energy is going out to all the area filling it with love. As you receive the love back listen. Listen to the energy, feel it, know where it is going and know how it interacts, coming in and going out. And now if there are people who you wish to send healing to. Connect with them with your minds and hold your hands to direct the energy down through your head from the universe, down through your hands out to each person. Just name the name and let the energy flow and as it flows see it connecting with their life force, their energy that is connected to their star. Their energy that is connected to the crystal in the centre of the earth watch that energy getting stronger and brighter. Keep sending until their light is as bright as yours, their strength is as strong as yours and there is no more resistance with the feedback you are getting from their energy. And now withdraw your hands from that light source. Watch and make sure that it continues to stay bright and strong and vibrant. And watch the person being held in that beam of light that is their universal connection. Break off and rub your hands together and wash your hands all the way to your wrists as you go back into your own energy your own light source. That dear friends is the way to send healing, universal healing to an individual.
Sit down and give yourself 10 minutes of peace and quiet.
Listen to the music and just let things happen accept the healing that is being sent to you at this time.
Let the guides and spirit healers do their work. By just letting go of all of life’s troubles, in every in breath take in the love the light and the healing and in every out breath let everything fall away. Let your mind take over and take you to where you need to go, and let the feeling of love fill you with joy. Let the tears flow as this happens. And feel the joy of love fill you and replace that which is causing the pain, the worry, the fears the lost feelings. Breath in the light let go of all that which is not with you. Let joy and love fill your whole being with the light of the universe. Now let that joy and the love flow over, through you, in you and let the angelic and the elemental do their work.
Clearing all channels so light can flow in that special way that it needs to flow for you. Breathe in breath out and when you are full of this light and it overflows clearing and bringing light start to send it out to the world.
As you let go this powerful light in the form of the high notes and the low notes of the music let this love energy flow and spread out across the world.
Ask at this time for all the places in the world that you know needs healing. All the lost, lonely, frightened, hungry, homeless people of the world. All the rich, greedy, selfish peoples of the world watch as each one receives that love in their own light and know you were listened to. Watch that cloud of mistrust, fear, lost be replaced by hope that lifts and replaces with a light feeling of wonder and joy. Watch as those who are alone find a place where they are never alone again. Those in pain find the level of energy where they are never in such pain again. Those who are worrying about others watch as the light lifts this worry and goes to the ones who they are thinking about that they are thinking about that need this light.
For self we let go of the pain of worry for others. We let go of the fears that you might have for others. We stand fully in the light for our own being.
This is time for you my friend as the spirit/healing light workers elements work on your being. Know that the work you have been doing as a healer as a light worker is coming to an end and the time to rest in now upon us. The new wave of joy will lift our light as we absorb the energy of the meteorites that brought the substance of light with them and sent the energy to clear all and lift all. Feel all pain of exhaustion wash away and let the light of your own home star fill you with the love you need right now.
Feel it wash through you and around you taking it to the centre of the earth and letting the energy connect you to this earth/this life that is full of love and healing and joy. So you are connected to your home star and to the universe of love.
If you want to cry let your soul cry it needs to heal. It has learnt a lesson that it needed to learn and needs your permission to let it’s self be loved and for you to love it at every level of your being.
It needs the joy of love from the beings of light, the elements and the fairy realm. Know you are you and you are a child of light and when darkness fills your energy it can’t fly to the night light burners who are flying round your soul and filling it with light. Say thank you to these fire flies and the other children of light who bring you joy and light to lift you out of the night. Now feel the joy in your spirit and your soul connecting with each other. Feel the love of your spirit making you strong. Feel the joy of your soul as it lifts it’s self with your light. Now let both your spirit and your soul fill your physical body with the love that it needs to function. To clear, to let go: of all pain, all worries. Let the love that is yours be within you and around you protecting, projecting and helping you, ALL THE TIME, It doesn’t switch on and it doesn’t switch off it’s yours there your birth right all the time. There is no end to this love energy it just glows and grows as you let it flow into your life. There are no doors that are closed to you except the ones that you’ve once been walked through and are not to be re-opened for they are the ones full of the things that are already learnt and understood. Try the other doors that stand in your way. They will open. Walk through one of them and enjoy the journey to discover and learn and be. These doors require your presence and your attention. Yesterday is gone, tomorrow will come and now is all you have. Now is all you have to hold onto! It’s safe! Be gentle with yourself, be gentle with now and care for now. As it will be your guide for the rest of your life. As it is the task of now to lead you forward guide you and to hold yourself. So hold on to now! Not tomorrow not yesterday but now!
Taste it! See now, Feel now, Know it in all its forms and let it grow you. Let it be as it is. Giving you peace happiness and joy. Let this peace be with you always child of light.
Massage from the elementals and the angels
They are your guides for life and walk among you always with love, hope and joy.
My name is the wind, my light is the sun, my clear light is the moon. I am your creator star that holds you with love. I am the water you drink and the earth you walk on. I am your love. I am not named for I am now. This moment and I am your own self, the everything that is. The everything that will be! The everything that was and the everything you want it to be. Use me well my children for I am as fragile as you. You call me light I come when I am called and I come with joy. I carry the ying and the yang and I blow away your cobwebs on a summer day. Breath feel know I am the dark of your light and I permeate balance when you listen and call me. I am the energy of your life and my will is to clear and refill and feed your being with love. Be gentle sweet child to you live in joy sweet child for you the creator made you as you are a shining beautiful star and I am your now let us begin walk this way my friend I love you.
Before you start this mediation please put aside at least 30 minutes but longer if you think you will need it. Remember you can stop and start this sound file when ever you want to. The music playing in the back ground is called Merliln’s Magic. You may like to have a drink of water handy too for when you come out of the relaxed state of meditation.
Breath in and out and let the high notes of the music lift you. Let the low notes take all that is not needed away. Feel the flow of energy washing through you and into ever cell of your being. Let it flood every cell in your being with healing light. As it lights up the new and the needed parts of your being it turns off and washes away all that is not needed. Feel the joy and let the pain of all flow away.
You find yourself in a garden that you have been in many times before. You see the one who will accompany you on this journey to the stars. You embrace and share energy and thoughts with this being of light and love. Ask as many questions you have of this being. Take your time and know the answers will stay with you.
Now you are shown a door way. You open it and walk through it. You enter an elevator that takes you high up to the star of your home. As you step out of the elevator you are greeted by those who you love and who love you. This place is the most peaceful place you have ever been to. You feel at home here. Absorb this feeling and let yourself know this is true home for you. It is where you were born a star seed many, many ages ago. Your friends show you a monitor screen. They give you food and drink. You sit in a wonderful chair and watch the pictures that are playing on the monitor screen. As you watch you see your own life journey flow past. Not just this one but many life journeys and you see the pattern of growth. This is your growth over many life times and you can now see the lessons that are learnt and the ones that are given but not understood yet. Watch, know, feel, let go. With every high note feel the love shining with every low note let go of all past and present feelings of emotions and pain that are no more needed.
As the video of your whole life being comes to an end. Your friends come and show you their temple of light. The place you were first taken to before you set off to visit the universe and come to this life. You find your place with these beings of light and join as they send the light to the universe and to the Earth. Watch as their healing requests join the light of the moon, the stars and the sun. Watch as this light flows with the cosmic winds and through the atmosphere of the earth. It passes through the clouds. See it flow into everything here, all the animals, the people, the mountains, the seas, the land. Watch it go deep, deep into the middle of the earth healing everything that it touches. Now as you watch the friends say time to return to your life and your world. You enter the elevator and find that you are back in the garden. Say goodbye to the guide who went and came back with you. Feel your senses return to your body and physical conscious mind, knowing you have been healed, knowing that you are safe warm and fully in your consciousness. Wiggle your fingers and toes and take a sip of water if you have some. Know you can go back there anytime you want to.
Love and light Demici
this recoding has music playing in the background.
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The tape has not music playing in the back ground.
In this exercise we will consciously connect to our cord of life.
This cord is constantly there and always has been but until you opened up to using the energy in the way you use it. Only your spirit self knew it was there and it fed your mental self which passed the energy to your physical self at the full unconscious level of your being.
Ok make sure you will not be disturbed and that you have plenty of time to follow these instructions. Have a drink of water handy and do not lie down to do this exercise.
In your mind reach up to the middle of the universe and find a star there with a pulsating energy that feels very very familiar to you.
Now pull that energy down into your whole being and let it flush out any and all pain and unneeded energy. Feel this universal energy feeding every cell in your body as it goes down into the middle of the Earth.
At the same time let your feet send out roots like tree roots to the crystal that is the middle of the earth. The light energy from the universe will follow down to this crystal and remove all pain and unwanted energy as it moves in this way.
Now feel the energy from the crystal that is the middle of the earth as it flow up your legs and your body following the same path that the universal energy took on its way down. The earth energy also clears and feed every cell in your body giving you a feeling of being warm and safe and full of love and light.
Now watch this earth energy flow up to the star where the universal energy is coming from. Watch the two energies flow like the DNA string making a rope structure that consist of the two energies twisted together. They will look and feel like a very fat cable.
Now see yourself being absorbed into this very wide cable of light. You are inside this energy and it is flowing clearing and feeding you with the love that only can come from these two energies connecting you to the Universe and to the Earth.
Now feel a shower of energy washing your aura and clearing all that is not yours,
filling you with light and balance.
As you watch you become a bead on this light rope/cable/string. You can now slide up and down this cable of light till you feel balanced, safe, loved and grounded. At the same time you feel your own physical energy being connected to your own light energy. Know you are now connected to the earth and the universe and this is permeant. To open up and work as you do you can slide up this energy conductor. To close down you can slide down this energy conductor till you feel balanced and connected to your physical life. Take your time doing this it will take several times for you to get the full feeling of being balanced. This is because each and every one of us vibrates at a different frequency so you have to find your own balance. Please play with sliding up and down till you are happy with the way you feel.
There are more of these types of exercise to follow.
The brain is a wonderful thing and this mediation is one I use to teach my brain to control the pain that I feel so that I can control it. I have used it successfully for the past 10 years along with the pain medication that the doctor has prescribed for me. You may have to follow the meditation several times till your mind has unconsciously absorbed it and memorised it. Then all you have to do is think Tap.