Tag Archive | meditaiton

Meditation. Journey to the Temple of light for healing all.

To follow this meditation you need 20 minutes where you will not be disturbed.  A glass of water to help you when you finish your meditation.  A pad and pen to write down what you want to record from your journey.  As always you can stop and start this sound file when ever you want to so you can take longer if you want to.  Have fun Love Demici.

Journey to the Temple of light for healing all.

Feet on the floor

As for the healing ray to be sent to you

As you breath in the light

Let the thoughts in and out

take no notice of them

if you are listening to music

let the low notes of the music fill you joy

let the high notes of the music fill you with light

give your thoughts to the light

see yourself in the garden of love

this is your place

here you meet your guides

today we are meeting our healing guide

breath in the light

it is a wonderful day

warm but not hot

the blue sky has small fluffy clouds floating across it

the birds are singing and the insects are just chattering

you notice the wonderful vibration

the colours of the flowers

as you breath in the air you breath in their wonderful fragrance

the scent of the garden  fills you with peace

the peace you have been seeking

know you will always find this peace in this place

you find a place to sit

and your guide comes to sit next to you

you feel their joy at being with you

as you give them your joy at seeing them and knowing they came back to talk to you

your talk for a moment or two like long lost friends

and share your love for each other

it is time to make the pilgrimage to the hall of light

you go to the garden gate together

and take the road to the temple of light

you walk with many pilgrims who walk this path to the temple with you

there is only joy in the voices of the people

all are full of love as you walk down the road past the meadow full of flowers and crops

you come to a little bridge at the entrance of a wood

and cross the bridge

as you cross you look at the water

it is flowing choppy and full of white foam

you pass into the wood

where the air is cooler

here the sun shines through the tree’s leaves

and there are small animals scampering around

among the little flowers that hold their heads up high to catch the sun shine

breath in all this wonderful energy it is cool safe and clearing away all doubt

now you come to the valley of life and light

here the sun and moon can be seen in the sky

the grass is green and bright

the valley is long and the sides are covered by close cut grass that is tended well

there is a lake that flows the full length of the valley up to a waterfall at the far end

you walk swim or fly  to the waterfall

you find the staircase that is behind the waterfall

you walk up the staircase to the top

look out through the water flow

all kinds of animals are making their way to the lake edge to drink

small ones being let in to the front by the large ones

so many birds in the sky all dipping and swoop to the water to drink

peace fills your heart and mind as you turn to the guide who hands you a flask and a cup

fill the flask with the water from the waterfall

and hang it on your belt to hang from your waist

so you can sip at any time till you come here again

now you fill you cup and drink the water of life

you need to do this several times

drink your fill and take your time

then hang the cup with the flask to your belt

the guardian of the water hands you a slate and some chalk

you enter the hall of light through a crystal archway

as you pass through the archway you feel the vibration of the crystals

as they  heal and fill you with their light

the energy in the hall of light is the most pure light energy that you have ever felt

the hall is full of many guides pilgrims and angels

this place is open to the sky

as you look up you see all the stars at once

and all the heavenly bodies are sending their light energies to you

absorb it

when you look back to the people in the room

they are forming a long line and each holding a slate that is full of names

you can join this line and put any names of people who you know need healing on your slate

as you walk in this line breath and accept the love in this place

its your own guide who is holding you hand and guiding you

give the slate with your requests on it to the angle who comes to take it

as they take the slate they touch you shoulder

and smile at you

the energy in this smile lifts your heart

you know all will be as it should be

so you can let go of all worries at this time

know that you do your best and this is all that is expected of you

the angel seems to whisper that to you

as you hand over all your needs to the angle you know all will be taken care of.

as you watch you see the angel place your slate in the ever lasting fire of requests

there are sparks flying from the flames and you watch

they fly out to the world

pick a spark and follow it to the place it lands

see how it brightens up all around it clearly healing and letting in love to all around

to the ones you have asked for.

now you know you can let go your worries

it is now time to return to your life in your own physical self

you start your journey back by thanking the angels

and walking back through the crystal arch

the crystals vibrate in a more gentle way this time

as you pass them

know they are vibrating at a level that is in tune with your needs

say thank you to the guardian of the water as you start to climb down the staircase behind the water fall

it is night now in the valley

all the animals have gone

the moon sends her silver light across the water.

you feel the peace as you return to the place where you entered the wood

dawn is beginning and the wood is full of joy and peace

and you cross the bridge

and as you cross you look at the water

it is running clear and smooth and free

you know somehow all will be well in your life

you can see the sand at the river bed

and now as daylight falls the day begins

you find your way back up the path to your garden

you say thank you to your guide as they walk away.

you begin to feel the energy in your  hands toes and fingers returning

wiggle them move your body stretch slowly there is not hurry

take a sip of your water take your time

and when you feel back to your normal self

say ‘may the blessing of light  always be with me and may we always have wonderful a day night’

take care and know you are loved

Demici

12.45 minutes run time.

Meditation Stop Breath accept.

The sound file below is one that will take about 20 minutes of your time.

Please Find a quiet time where you will not be disturbed.  Listen to the music and then just know as you relax that all will be taken care of.

Know that you are loved, know that you are connected, know that the one thing that is for certain is that you must let go of the things you think will happen.

It will not happen the way  you imagine it!  In fact if you stop dreading and predicting you will be surprised by the way things turn out.

We do not ask you to take the easy way.  That is not your path.  For if we tell you to do the easy thing you will continue to store up worry about, and feel all that is not what it is!  This is because what is does not have an outcome yet!  It has not happened yet!  The situation is there for sure and it has potential to become anything.  If you send love to the event, (what ever it is) and not your mental perceived eventuality you give it the power to be.  So send pure love and light to that event so that the potential can become what it needs to be and you will be able to cope with that eventuality as it is part of your on going life path.  If you create the potential to become your dreaded, feared, outcome then what you get will be exactly that.

When something is in the now, your thoughts, your life, other people’s way and being, any situation.  It is playing at the speed that it has to.  Its outcome has not happened yet.  And neither has yours.  Thus this putting ‘stuff’ into a box confines it.  Then yes it has possibility to become what you perceive as it will be in your flow not its own flow.  Thus it hurts, causes its self to change in a way that is not as it should be.

The sound file below is to help  you relax and let go.  To let your self just be in the now the peace of time and space.  This then hands your concerns to the creator of all.  So as you accept with no expectations so you create a new path for the event and for your own soul.  This will  give yourself a new door.

Walk in love and light Demici